Events
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From October 16, 2024 6:00 pm until November 27, 2024 7:00 pmAt VCPA / Innovations Music South Categories: Therapy & WellnessPerformance anxiety is just the tip of the iceberg for young musicians and performers. Many young people experience a variety of mental health symptoms at school, in extra curriculars and in their relationships. The mental health and wellness class is dedicated to helping students learn about wellness, life skills, coping strategies, emotional regulation, time management, and what it means to be healthy. Through expressive arts, performance, and educational sessions, students will get to connect with one another in a judgement-free environment where they can expand their potential and find ways to lead a healthy, creative life. -
From October 26, 2024 4:45 pm until November 23, 2024 5:45 pmAt VCPA / Innovations Music St. Albert Categories: Therapy & WellnessPerformance anxiety is just the tip of the iceberg for young musicians and performers. Many young people experience a variety of mental health symptoms at school, in extra curriculars and in their relationships. The mental health and wellness class is dedicated to helping students learn about wellness, life skills, coping strategies, emotional regulation, time management, and what it means to be healthy. Through expressive arts, performance, and educational sessions, students will get to connect with one another in a judgement-free environment where they can expand their potential and find ways to lead a healthy, creative life. -
From November 17, 2024 6:00 pm until November 17, 2024 9:00 pmAt Blakbar Categories: Band Factory
