Events

  • From October 16, 2024 6:00 pm until November 27, 2024 7:00 pm
    At 2804 Calgary Trail NW, Edmonton, AB T6J 6V7, Canada Categories: Therapy & Wellness
    Performance anxiety is just the tip of the iceberg for young musicians and performers. Many young people experience a variety of mental health symptoms at school, in extra curriculars and in their relationships. The mental health and wellness class is dedicated to helping students learn about wellness, life skills, coping strategies, emotional regulation, time management, and what it means to be healthy. Through expressive arts, performance, and educational sessions, students will get to connect with one another in a judgement-free environment where they can expand their potential and find ways to lead a healthy, creative life.
  • From October 26, 2024 4:45 pm until November 23, 2024 5:45 pm
    At 580 St Albert Trail Unit 30, St. Albert, AB T8N 6M9, Canada Categories: Therapy & Wellness
    Performance anxiety is just the tip of the iceberg for young musicians and performers. Many young people experience a variety of mental health symptoms at school, in extra curriculars and in their relationships. The mental health and wellness class is dedicated to helping students learn about wellness, life skills, coping strategies, emotional regulation, time management, and what it means to be healthy. Through expressive arts, performance, and educational sessions, students will get to connect with one another in a judgement-free environment where they can expand their potential and find ways to lead a healthy, creative life.
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